Showing posts with label quick meals. Show all posts
Showing posts with label quick meals. Show all posts

Tuesday, August 28, 2012

Lazy Chicken Enchiladas

Sorry for the poor photo quality!


I have no idea if this idea is replicated a thousand times elsewhere on the Internet.  All I know is that I threw this together last night and my family absolutely LOVED it.  Seeing as that's a huge requirement to my posting things on here, here you go.

Lazy Chicken Enchiladas

  • 2-3 boneless chicken breasts
  • 1 small can enchilada sauce (mild)
  • 6 burrito-sized flour tortillas
  • 2 cups mexican flavored cheese
  • cooking spray
  • sour cream (optional)
  • green onion (optional)


First, I sauteed the whole chicken breasts in a frying pan with the can of enchilada sauce.  This was my time to figure out what else I was going to do with the chicken, but I figured it would be a good start.

Once the chicken was cooked completely through (probably 15 minutes), I shredded it and chopped it up with 2 forks.

I spread some enchilada sauce from the pan into the bottom of a 9x12" baking dish.  In the future, though, I will remember that tortillas STICK TO GLASS, so I will spray with cooking spray!

2 tortillas down, then I spread out the equivalent of 1 chopped chicken breast across.  I then put approximate a handful (cup?) of cheese over the chicken, and then spread a THIN layer of enchilada sauce over it all.  Don't use too much, you don't want it to be soupy.  I laid 2 more tortillas across and added another layer of chicken, cheese and sauce. It was much like making a lasagna.

I topped it off with another layer of tortillas, and then spread another layer of cheese and sauce across the top.  I baked it in the oven approximately 20 minutes (at 425 degrees), until the top was nice and bubbly.

I served it topped with sour cream and chopped green onion and like I said, my family sucked it down!  I served it with a package of Mexican rice (Knorr), into which I also threw a cup of frozen corn.  It was a delicious dinner, pretty low-cost and low fat.  Delicious!

The only thing I might do next time is perhaps use 2 cans of sauce, or maybe just the bigger can - or maybe mix it with a can of tomato sauce - not sure yet.  You could also throw in a can of beans of your choice (I usually use kidney beans), but I didn't last night because the kids had told me they were getting tired of beans LOL.  I might also try this with ground turkey instead of chicken.

Next time, I promise to take BETTER photos!