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Friday, January 15, 2010

Spanish Rice & Chicken Casserole

Ok, I really don’t know what to call this recipe, but it’s so good, you won’t care what the name is.

I was feeding my family of 5, so these are the amounts I used to make probably twice as much as I really needed, but YAY for leftovers!

Spanish Rice & Chicken Casserole

  • 2 boxes (store brand) Spanish rice mix
  • 1 14.5oz can stewed tomatoes (zesty style)
  • 2 half chicken breasts, boneless
  • Shredded cheddar cheese
  • Light sour cream
  • flour tortillas
  • 1 cup frozen corn
  • 1 cup frozen spinach
  • 1 really big skillet!

First off, I sliced the chicken breasts into 1/4” medallions and then sauteed them in the skillet with a very light coating of butter.  Once they’d started cooking, I added one package of Spanish rice seasoning mix to the pan and coated the chicken.  I cooked the chicken for approximately 3 minutes, then removed it from the pan to a plate.

Next, I prepared the rest of the Spanish rice as directed but because I only had 1 can of stewed tomatoes, that’s all I used.  Once the rice had been “browned”, I added the seasoning mix, water, tomatoes according to package. I also added the chicken back into the mixture, along with the cup of frozen corn and cup of frozen spinach.  I added these things in because well, corn goes great with mexican anything, and they’d never notice the spinach and they could definitely use the added nutrients!

I let the huge mixture cook for probably 30 minutes or until the juices had all be absorbed by the rice, and then I topped it with maybe 1/2 a cup of shredded cheddar.  I heated up some tortillas in the microwave and my family chose whether they’d have it on that or in the bowl or both.  It was DELICIOUS, both of my kids wanted 2nds – and even though there was some spiciness from the “zesty” tomatoes, they both agreed that it was awesome.

Now I like to figure this out, too

spanish rice mix x 2 - $2

can of tomatoes x 1 - $1

1 lb chicken  - $2

frozen veggies - $1

tortillas - $1

$7 for a full, satisfying and nutritious meal that served my 5, plus 2nds, plus still PLENTY for today’s lunch!

The ooos and ahhhs of a well-fed family?  PRICELESS! LOL

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Notes:  I’ve made this similarly with hamburger before, but now that I’m thinking about it, I would bet it would be great with pork as well. 

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