Wednesday, July 06, 2005

Mashed Faux-tay-toes

Mashed Faux-tay-toes

  • 1 head cauliflower, about 1 lb
  • 3 Tbls cream cheese
  • salt and pepper to taste
Wash the cauliflower, peel off any leaves, and trim down the stem. Place the head in a pan containing about 2 inches of water. Place the pan on high heat and bring to a boil, lower the temperature to about medium, cover the pan and cook till cauliflower is fork tender, about 10 minutes or so.

Drain well and add cream cheese and salt & pepper to taste. Using a potato masher, mash the way you would mash potatoes and serve when you get the desired consistency.

Per Serving:
66 calories; 4g fat; 3g protein; 6g carb, 3g dietary fiber; 12mg cholesterol; 66mg sodium.

**Note: I made this and my 2 yr old daughter couldn't get enough of it!