Tuesday, January 24, 2006

Baked Cheesy Cauliflower

Made this tonight for the first time and it was excellent!

Baked Cheesy Cauliflower

1 head cauliflower, steamed whole, about 1 lb
1 Tbs. butter
1/2 Tbs. Dijon mustard
1/2 c. low-fat Cheddar cheese

Preheat oven to 400° F
Place the hot steam head of cauliflower in a baking dish. Rub the butter over the top evenly. Then brush on the mustard. Now cover the top with the cheese.

Bake for 10 to 15 minutes or until cheese is hot and bubbly.

Per Serving:
80 Cal; 4g Fat; 6g Protein; 6g Carb; 3g Fiber; 11mg Cholesterol; 173 Sodium

So I only made a 1/2 of the head because I'm usually the only one who eats it, but tonight, even hubby & daughter ate it!